Tuesday, 26 April 2016
Friday, 11 March 2016
Essentials For My Gym Bag
As I've been at the gym so much lately, when I'm there I always take a bag and apart from the obvious water, sweat towel and gym lock there are so many other items I always have handy. Here are just some of the bits that I like to have in my gym bag, and why I feel like I need to have these.
When it comes to hunger, I am terrible for feeling super peckish and I am so tempted to reach for something easy like chocolate or crisps. So I like to have a healthy treat in my gym bag for when I'm out and about or when I first come out of the gym. Instead of eating bad stuff I usually have something full of protein like a shake or protein chia bar.
Subscribe to:
Posts (Atom)
©
Francesca Josephine | All rights reserved.

