I've gone and done it again. Been away for too long and been major busy and forgot all about my blog. Well I didn't exactly forget, I just don't get a lot of time nowadays. Nevertheless I am here, and with autumn upon us I have lots of posts and videos planned for the up coming months. I will be here and you will not get rid of me. I absolutely love autumn and winter, so with all the snuggly-ness soon to come, my creative juices have been well and truly flowing.
So here I am with my next exciting post. You may of heard of some other bloggers getting involved with Get The Label and in the #StayFitDontQuit campaign. I got involved along with some others and was super excited because this is right up my street.
At the moment I'm getting ready for my honeymoon and I've been keen to stay fit and healthy, so this was perfect for me.
I was offered either a chance to try Bikram Yoga for 30 days or a Spinning Class for the same time. I chose Bikram Yoga as I'd heard it was really good. Boy was I in for a treat. Bikram Yoga is the original hot yoga, put together by Bikram Choudry himself. The room is around 105•F which is around 40•C. Not only does this come with great benefits for the body and skin, but the mind too. The class is 90 minutes, 26 yoga positions and hard work! But I loved it, and I feel great for it. So much so I'm tempted to join full time.
I was also kindly offered some attire for the occasion, in which I decided to choose a loose fit top and some trainers. Little did I realise that Bikram Yoga is practised bare foot, so I had no use for them in the end. But my new trainers have come in very useful at the gym thats for sure.
